For many people, CBD has become a part of their daily routine – perfect for starting off the day, dealing with a stressful work day or setting yourself up for a good night’s rest. However, for all the regular users out there, we’ve got an extra habit to add to your day.
What is β-Caryophyllene?
β-Caryophyllene is a plant compound that contributes to the warm kick of spices such as black pepper and clove. However, it is found in a number of other plants, including hops, oregano, rosemary, cumin, caraway and lavender. This compound has been getting a bit of recognition amongst scientists and they believe it may be able to help enhance CBD’s calming effects on the body.
How does CBD work?
CBD (cannabinoid) is a compound found in cannabis and hemp plants that can have a re-centring and calming effect on the mind and the body. When you take this compound in conjunction with the other plant compounds present in cannabis and hemp plants, they encourage each other’s effects. This is why you should always look out for CBD products that are full or broad spectrum.
The wide-spectrum of cannabis compounds have a greater positive influence on our endocannabinoid system than just isolated CBD alone. When used together, they help our endocannabinoid system to regulate our natural responses such as our stress levels and sleep.
However, outside of CBD and the other cannabis/hemp compounds it isn’t easy to find things that have a similar effect on our endocannabinoid system. Enter β-Caryophyllene.
How does β-Caryophyllene affect CBD?
Recent research argues that when we take β-Caryophyllene, it binds to the same receptors in the endocannabinoid system that are influenced by CBD use. This has caused many neuroscientists to believe that this compound can enhance CBD’s effect on the body. It is this theory that has led to one scientist calling it the first ‘dietary cannabinoid’.
How to get an intake of β-Caryophyllene?
β-Caryophyllene is present in a number of foods which could incorporate into your diet. For example, any dish that contains rosemary, clove, black cumin seeds, black pepper, oregano and basil will contain the compound. Making a conscious effort to season your food with black pepper and meals that contain good amounts of the herbs and spices will help.
You’ll also be delighted to know that a number of our HighKind products already contain high levels of β-Caryophyllene. These include:
Any CBD enthusiast will already know about its wonderful effects on the mind and body. For those that are looking to enhance their CBD, incorporating β-Caryophyllene into your routine can be a great way of getting an even better experience.
CBD has been known to help relax and recentre mood in a positive way. But does the miracle compound have any impact on your physical health? Those looking to optimise their workouts are always on the lookout for new ways to get the most out of their sessions. Here are a few ways CBD could …
To put it mildly, the EU has a complicated relationship with the hemp plant. On the back of thousands of years of medicinal and constructional value, we seem to have taken a few steps backwards in our perception of the plant. Thankfully, the law around CBD, especially in the EU, has changed significantly in the …
A CBD Distillate is one of the newest trends in cannabis concentrates. Although it’s a very new way of refining cannabis oils, the methods used actually go back to the 8th century A.D. Arabic alchemist Abu Musa Jabir ibn Hayyan designed the alembic pot still, a contraption that improved the distillation of spirits by retaining or …
We all know how useful CBD is for calming and relaxing humans, but did you know that elephants are getting in on the act? A zoo in Poland is going to experiment with two anxious elephants, using CBD in an attempt to stop them fighting. Warsaw zoo is hoping to improve the mood of the …
Perfect Pairing: What to take with CBD to make it more effective
For many people, CBD has become a part of their daily routine – perfect for starting off the day, dealing with a stressful work day or setting yourself up for a good night’s rest. However, for all the regular users out there, we’ve got an extra habit to add to your day.
What is β-Caryophyllene?
β-Caryophyllene is a plant compound that contributes to the warm kick of spices such as black pepper and clove. However, it is found in a number of other plants, including hops, oregano, rosemary, cumin, caraway and lavender. This compound has been getting a bit of recognition amongst scientists and they believe it may be able to help enhance CBD’s calming effects on the body.
How does CBD work?
CBD (cannabinoid) is a compound found in cannabis and hemp plants that can have a re-centring and calming effect on the mind and the body. When you take this compound in conjunction with the other plant compounds present in cannabis and hemp plants, they encourage each other’s effects. This is why you should always look out for CBD products that are full or broad spectrum.
The wide-spectrum of cannabis compounds have a greater positive influence on our endocannabinoid system than just isolated CBD alone. When used together, they help our endocannabinoid system to regulate our natural responses such as our stress levels and sleep.
However, outside of CBD and the other cannabis/hemp compounds it isn’t easy to find things that have a similar effect on our endocannabinoid system. Enter β-Caryophyllene.
How does β-Caryophyllene affect CBD?
Recent research argues that when we take β-Caryophyllene, it binds to the same receptors in the endocannabinoid system that are influenced by CBD use. This has caused many neuroscientists to believe that this compound can enhance CBD’s effect on the body. It is this theory that has led to one scientist calling it the first ‘dietary cannabinoid’.
How to get an intake of β-Caryophyllene?
β-Caryophyllene is present in a number of foods which could incorporate into your diet. For example, any dish that contains rosemary, clove, black cumin seeds, black pepper, oregano and basil will contain the compound. Making a conscious effort to season your food with black pepper and meals that contain good amounts of the herbs and spices will help.
You’ll also be delighted to know that a number of our HighKind products already contain high levels of β-Caryophyllene. These include:
Any CBD enthusiast will already know about its wonderful effects on the mind and body. For those that are looking to enhance their CBD, incorporating β-Caryophyllene into your routine can be a great way of getting an even better experience.
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CBD has been known to help relax and recentre mood in a positive way. But does the miracle compound have any impact on your physical health? Those looking to optimise their workouts are always on the lookout for new ways to get the most out of their sessions. Here are a few ways CBD could …
The ever-changing legality of CBD in the EU
To put it mildly, the EU has a complicated relationship with the hemp plant. On the back of thousands of years of medicinal and constructional value, we seem to have taken a few steps backwards in our perception of the plant. Thankfully, the law around CBD, especially in the EU, has changed significantly in the …
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A CBD Distillate is one of the newest trends in cannabis concentrates. Although it’s a very new way of refining cannabis oils, the methods used actually go back to the 8th century A.D. Arabic alchemist Abu Musa Jabir ibn Hayyan designed the alembic pot still, a contraption that improved the distillation of spirits by retaining or …
How elephants are using CBD to relax
We all know how useful CBD is for calming and relaxing humans, but did you know that elephants are getting in on the act? A zoo in Poland is going to experiment with two anxious elephants, using CBD in an attempt to stop them fighting. Warsaw zoo is hoping to improve the mood of the …