We can understand that people are often too busy to get in the groove of a consistent wellbeing routine. In our eyes, that makes the wonderful benefits of CBD even more necessary. Slipping in your consumption of CBD alongside other daily activities can be extremely helpful. Here are a few ideas to help you incorporate CBD into your daily routine.
Early birds
What better way to start the day than by taking CBD? Getting out of bed with a calm, soothed and positive state of mind can have a massive effect on your day. For a few weeks, alongside your morning cup of tea, take some CBD oral drops until you can’t have one without the other. You’ll see the rewards further down the line if you consistently start your day off on the right foot.
Around meals
Rather than taking CBD alongside your other daily habits, why not infuse your meals with CBD? The aromatherapeutic benefits of terpenes reach a pinnacle when cooking with CBD and can add another level of flavour to your food. This method also makes it even easier to fuse CBD into your daily routine. There’s plenty of delicious recipes around online too – including pesto pasta, CBD butter and cookies.
Pre/post workout
If you’re a fitness fanatic looking for an edge in your recovery, incorporating CBD into your post-workout routine can be very helpful. We’d recommend infusing your protein shakes with the calming effects of CBD by mixing in our full-spectrum oil. Not only are you sticking by your daily consumption commitment, but you’re also making use of a recovery tool that contributes to your overall well being.
End of day relaxation
Portioning off at least thirty minutes of our day for relaxation is crucial for your mental health. If you’re struggling to chill out in your free time, CBD can act as an excellent soother. Taking your CBD after your evening meal, bath or even while brushing your teeth can help you relax when you need it most. The effects of CBD can also alleviate insomnia, so taking your dose right before bed is another great option.
If you can get past the first few weeks successfully, taking your daily CBD will become second nature. It doesn’t matter whether you’re using distillate vapes, CBD oil or CBD concentrates, you’ll feel all the better for that disciplined routine.
Highkind Cannabis Co® are proud to produce one of the tastiest and most effective legal, hemp-derived, full-spectrum CBD crumbles on the market today. Our high potency CBD crumble contains a broad spectrum of cannabinoids, terpenoids and flavonoids, and is the first 100% legal winterised CBD crumble in the world to be infused with a variety …
CBD oil is becoming increasingly popular as more people are learning of the range of health benefits that it is renowned for. But not all CBD is made equal. At HighKind, we produce the purest and most potent CBD products following a CO2 extraction method that we have perfected over several years. To help you …
Since the team of terpene experts here at Highkind Cannabis Co® were the first to pioneer and introduce terpene infused CBD crystals and crumbles to the UK and European CBD marketplace, we would like to take the time to clarify and answer some questions that keep popping up with a simple F.A.Q for 2 of …
When most people think of CBD, they’ll think of oil. This product is the shining star of the CBD market, which comes as no surprise – it’s an easy and flavourful way of enjoying everything that CBD has to offer. Here’s our lowdown on how to take CBD oil. The basics CBD oil is taken …
Every Day, Every Week: How to incorporate CBD into your daily routine
We can understand that people are often too busy to get in the groove of a consistent wellbeing routine. In our eyes, that makes the wonderful benefits of CBD even more necessary. Slipping in your consumption of CBD alongside other daily activities can be extremely helpful. Here are a few ideas to help you incorporate CBD into your daily routine.
Early birds
What better way to start the day than by taking CBD? Getting out of bed with a calm, soothed and positive state of mind can have a massive effect on your day. For a few weeks, alongside your morning cup of tea, take some CBD oral drops until you can’t have one without the other. You’ll see the rewards further down the line if you consistently start your day off on the right foot.
Around meals
Rather than taking CBD alongside your other daily habits, why not infuse your meals with CBD? The aromatherapeutic benefits of terpenes reach a pinnacle when cooking with CBD and can add another level of flavour to your food. This method also makes it even easier to fuse CBD into your daily routine. There’s plenty of delicious recipes around online too – including pesto pasta, CBD butter and cookies.
Pre/post workout
If you’re a fitness fanatic looking for an edge in your recovery, incorporating CBD into your post-workout routine can be very helpful. We’d recommend infusing your protein shakes with the calming effects of CBD by mixing in our full-spectrum oil. Not only are you sticking by your daily consumption commitment, but you’re also making use of a recovery tool that contributes to your overall well being.
End of day relaxation
Portioning off at least thirty minutes of our day for relaxation is crucial for your mental health. If you’re struggling to chill out in your free time, CBD can act as an excellent soother. Taking your CBD after your evening meal, bath or even while brushing your teeth can help you relax when you need it most. The effects of CBD can also alleviate insomnia, so taking your dose right before bed is another great option.
If you can get past the first few weeks successfully, taking your daily CBD will become second nature. It doesn’t matter whether you’re using distillate vapes, CBD oil or CBD concentrates, you’ll feel all the better for that disciplined routine.
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